Fusion

Levels:

Beginner

Intermediate

Advanced

Yoga Practice

Fusion: Yoga Practice and Pilates Training Combined

This class fuses the best of Yoga with stabilizing techniques of Pilates. “Fusion” Yoga Training and Pilates Training combined, enhances strength, stamina, flexibility, and mental clarity.

Yoga incorporates Yoga training in postures that develop muscular strength and breathing to create positive energy while also promoting mind and body awareness and mental focus. Fusion is a total mind and body workout…

Check out our Lucille Roberts Women's Gym Locator to find out which Lucille Robert's Women's Gym offers these exciting Yoga Practice Classes. We have many locations in New York, New Jersey and Pennsylvania.

With Yoga Practice Comes:

Balance

Coordination

Flexibility and Strength

With Pilates Training Comes:

Isolated Core Strengthening Exercises

Flexibility

Endurance

Our Lucille Roberts’ caring fitness instructors lead the Fusion Yoga and Mat-Based Pilates training classes with personal attention and support. Women of all fitness levels may participate in Fusion fitness and body shaping classes. We welcome women who are Beginners, Intermediate and Advanced in Yoga and/or Pilates training. If you’ve never tried either, now is a great time to start!

Our Women's Gym Locator will help you find which one or more of our Lucille Robert's Women's Gym locations offers these exciting Yoga and Pilates Training Classes.. We have many locations in New York, New Jersey and Pennsylvania.

We have classes for every fitness level! Check out our current schedule