Stony Brook

2304 Nesconset Highway
Stony Brook, NY 11790
(P): 631-689-8911
(F): 631-689-8981

Hours:
Monday-Thursday: 8:00am-9:00pm
Friday: 8:00am-8:00pm
Saturday & Sunday: 9:00am-1:00pm

About Our Gym
Join us at Stony Brook the best place for weight loss, fitness and workouts for women. Located on route 347, minutes away from the Smithaven mall. Just a few miles North West of Stony Brook College on Nicolls Rd.

Meet Our Manager:
Donna P.
“"I'm ready to show you how to lose weight fast and get in great shape"”

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Class Schedule

Click on link for class description

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:45 am	Interval Training		Total Body Workout
9:30 am	Triple Fat Burner	Interval Training	Mega Mix Workout	Kick Some Abs	Mega Mix Workout	Triple Fat Burner	Interval Training
10:15 am	Mat Pilates	Tummy Tuck & Butt Lift		Bar & Ball	Core on the Ball	Total Body Workout	Tummy Tuck & Butt Lift
5:30 pm	Mega Mix Workout	Interval Training	Classic Step	Triple Fat Burner
6:15 pm	Interval Training	Tummy Tuck & Butt Lift	Core on the Ball	Zumba
7:00 pm	Cardio Low	Kick Some Abs