Stony Brook

2304 Nesconset Highway
Stony Brook, NY 11790
(P): 631-689-8911
(F): 631-689-8981

Hours:
Monday-Thursday: 8:00am-9:00pm
Friday: 8:00am-8:00pm
Saturday & Sunday: 9:00am-2:00pm

About Our Gym
Join us at Stony Brook the best place for weight loss, fitness and workouts for women. Located on route 347, minutes away from the Smithaven mall. Just a few miles North West of Stony Brook College on Nicolls Rd.

Meet Our Manager:
Donna P.
“"I'm ready to show you how to lose weight fast and get in great shape"”

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Class Schedule

Click on link for class description

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:45 am	Interval Training		Total Body Workout
9:30 am	Triple Fat Burner	Kick Some Abs	*Zumba	Interval Training	*Turbo Kick	Triple Fat Burner	*Turbo Kick
10:15 am	Mat Pilates	Tummy Tuck & Butt Lift		Bar & Ball	Core on the Ball	*Zumba	Tummy Tuck & Butt Lift
4:45 pm	Total Body Workout
5:30 pm	Mega Mix Workout	Interval Training	Classic Step	Triple Fat Burner	Mega Mix Workout
6:15 pm	Bar & Ball	Tummy Tuck & Butt Lift	Core on the Ball	*Zumba
7:00 pm	Kick Some Abs	Cardio Sculpt