Stony Brook

2304 Nesconset Highway
Stony Brook, NY 11790
(P): 631-689-8911
(F): 631-689-8981

Hours:
Monday-Thursday: 8:00am-9:00pm
Friday: 8:00am-8:00pm
Saturday & Sunday: 9:00am-1:00pm

About Our Gym
Join us at Stony Brook the best place for weight loss, fitness and workouts for women. Located on route 347, minutes away from the Smithaven mall. Just a few miles North West of Stony Brook College on Nicolls Rd.

Meet Our Manager:
Donna P.
“"I'm ready to show you how to lose weight fast and get in great shape"”

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Class Schedule

Click on link for class description

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:45 am	Butt and Gutt		Total Body Workout
9:30 am	Triple Fat Burner	Cardio Low	Mega Mix Workout	Kickboxing	Step	Triple Fat Burner	All in One
10:15 am	Mat Pilates	Bar & Ball		Butt and Gutt	Fit Ball	Butt and Gutt	Total Body Workout
4:45 pm	Bar & Ball
5:30 pm	Basic Boot Camp	Mega Mix Workout	Step	Triple Fat Burner	All in One
6:15 pm	Total Body Workout	Butt and Gutt	Fit Ball	Mat Pilates
7:00 pm		Kickboxing