Gyms in Shirley, NY
349 William Floyd Parkway Shirley, NY 11967
Call Today!
631-399-9464
Hours:
Monday-Thursday: 9:00am-9:00pm
Friday: 9:00am-8:00pm
Saturday & Sunday: 9:00am-2:00pm
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Class Schedule for
Shirley
Click on link for class description
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 9:30 am | Interval Blast | Kickboxing | *Zumba | Retro Step | Intensity | Triple Fat Burner | Just Dance |
| 10:15 am | Tonoga | Butt and Gutt | Mat Pilates | Total Body | Tabata | ||
| 5:30 pm | *Zumba | Intensity | Butt and Gutt | Remix | *Zumba | ||
| 6:15 pm | Total Body | Tonoga | Just Dance | *Zumba | |||
| 7:00 pm | *Zumba | Triple Fat Burner | Intro to Training |






