Rockville Centre

298 Sunrise Highway
Rockville Centre, NY 11570
(P): 516-766-8443
(F): 516-766-8946

Hours:
Monday-Thursday: 8:00am-9:00pm
Friday: 8:00am-8:00pm
Saturday & Sunday: 9:00am-1:00pm

About Our Gym
Join us at Rockville Centre the best place for weight loss, fitness and workouts for women. Located in the heart and soul of Rockville Centre. It's a hop, skip and jump from the Long Island Rail Road. Main entrance is located in the back parking lot behind Sunrise Highway.

Meet Our Manager:
Gail N.
“"I'm ready to show you how to lose weight fast and get in great shape"”

Get Your FREE Guest Pass

Tell a Friend!

View Testimonials

Class Schedule

Click on link for class description

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:45 am	Mega Mix Workout		Core on the Ball		Interval Training
9:30 am	Mega Mix Workout	Kick Some Abs	Interval Training	Mega Mix Workout	Zumba	Classic Step	Mega Mix Workout
10:15 am	Interval Training	Total Body Workout	Yoga	Interval Training	Total Body Workout	Tummy Tuck & Butt Lift	Total Body Workout
4:30 pm	Tummy Tuck & Butt Lift
5:30 pm	Triple Fat Burner	Classic Step	Interval Training	Zumba	Interval Training
6:15 pm	Mega Mix Workout	Interval Training	Mega Mix Workout	Yoga
7:00 pm	Interval Training	Mega Mix Workout	Total Body Workout