Rockville Center

298 Sunrise Highway
Rockville Center, NY 11570
(P): 516-766-8443
(F): 516-766-8946

Hours:
Monday-Thursday: 8:00am-9:00pm
Friday: 8:00am-8:00pm
Saturday & Sunday: 9:00am-1:00pm

About Our Gym
Join us at Rockville Centre the best place for weight loss, fitness and workouts for women. Located in the heart and soul of Rockville Centre. It's a hop, skip and jump from the Long Island Rail Road. Main entrance is located in the back parking lot behind Sunrise Highway.

Meet Our Manager:
Gail N.
“"I'm ready to show you how to lose weight fast and get in great shape"”

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Class Schedule

Click on link for class description

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:45 am	Cardio Sculpt		Fit Ball		All in One
9:30 am	Mega Mix Workout	Kickboxing	All in One	Mega Mix Workout	Triple Fat Burner	Step	Basic Boot Camp
10:15 am	Total Body Workout	Butt and Gutt	Yoga	Total Body Workout	Bar & Ball	Butt and Gutt	Total Body Workout
4:30 pm	Butt and Gutt	All in One
5:30 pm	All in One	Step	All in One	Triple Fat Burner	Mega Mix Workout
6:15 pm	Total Body Workout	Bar & Ball	Mega Mix Workout	Yoga
7:00 pm	Interval Step Aerobics	Triple Fat Burner	Total Body Workout