Fitness for women - Leading Women’s Gym and Health ClubCall Lucille Roberts for Women's Gym
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Massapequa

1000 Sunrise Highway
Massapequa, NY 11758
(P): 516-541-8840
(F): 516-541-8314

Hours:
Monday-Thursday: 8:00am-9:30pm
Friday: 8:00am-9:00pm
Saturday & Sunday: 9:00am-3:00pm

About Our Gym
Join us at Massapequa the best place for weight loss, fitness and workouts for women. Located on the south side of Sunrise Highway, one half mile west of the Westfield Shopping Mall. Plenty of parking available.

Meet Our Manager:
Susie M.
“"I'm ready to show you how to lose weight fast and get in great shape"”

This Gyms Features:
• Plenty of Parking

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Class Schedule

Click on link for class description
  MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 am Interval TrainingMega Mix WorkoutKick Some Abs
8:45 am Mat PilatesCore on the BallTotal Body Workout
9:30 am Interval TrainingClassic StepTriple Fat Burner*Turbo KickClassic StepClassic Step*Turbo Kick
10:15 am Total Body WorkoutTummy Tuck & Butt LiftBar & BallMat PilatesTotal Body WorkoutTotal Body WorkoutTummy Tuck & Butt Lift
11:00 am *Zumba
4:45 pm Mega Mix WorkoutCore on the BallTummy Tuck & Butt Lift
5:30 pm Kick Some AbsClassic Step*Just Dance*Turbo KickTriple Fat Burner
6:15 pm Interval Training*Turbo KickTriple Fat BurnerMega Mix WorkoutTotal Body Workout
7:00 pm Tummy Tuck & Butt LiftMat PilatesBar & Ball*Zumba
8:00 pm *Zumba