Jamaica Avenue

163-18 Jamaica Avenue
Jamaica, NY 11432
(P): 718-657-9885
(F): 718-657-9875

Hours:
Monday-Thursday: 8:30am-9:00pm
Friday: 8:30am-7:00pm
Saturday: 10:00am-3:00pm
Sunday: 10:00am-2:00pm

About Our Gym
Join us at Jamaica the best place for weight loss, fitness and workouts for women. Located on the busy shopping area of Jamaica Ave, close to all buses, E, F, J trains and the LIRR. Parking lots available with in one block.

Meet Our Manager:
Tamika H.
“"I'm ready to show you how to lose weight fast and get in great shape"”

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Class Schedule

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15 am	*Zumba	*Turbo Kick	Triple Fat Burner	Mega Mix Workout	Interval Training
10:00 am	Tummy Tuck & Butt Lift	Core on the Ball	Total Body Workout	Tummy Tuck & Butt Lift
11:00 am						*Turbo Kick	Mega Mix Workout
11:45 am						Total Body Workout
1:15 pm	*Turbo Kick	Classic Step	Mat Pilates	Total Body Workout
5:30 pm	Mega Mix Workout	*Just Dance	Interval Training	*Turbo Kick	Classic Step
6:15 pm	Tummy Tuck & Butt Lift	Interval Training	Triple Fat Burner	*Just Dance	Total Body Workout
7:00 pm	Kick Some Abs	Total Body Workout	*Turbo Kick	Tummy Tuck & Butt Lift