Forest Hills

70-24 Austin Street
Forest Hills, NY 11375
(P): 718-261-2350
(F): 718-261-2352

Hours:
Monday-Thursday: 8:00am-9:30pm
Friday: 8:00am-8:30pm
Saturday: 8:00am-3:00pm
Sunday: 9:00am-3:00pm

About Our Gym
Join us at Forest Hills the best place for weight loss, fitness and workouts for women. Located one block from Queens Blvd. right on Austin Street near restaurants, movies, and shopping. Parking lot discount for members is available. Take the E, F, G, V, R train.

Meet Our Manager:
Elayne R.
“"I'm ready to show you how to lose weight fast and get in great shape"”

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Class Schedule

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15 am	Step	Total Body Workout	Mega Mix Workout	Kickboxing	Step	Bar & Ball	Step
10:00 am	Butt and Gutt	All in One	Total Body Workout	Bar & Ball	Total Body Workout	Step	Total Body Workout
10:45 am							Belly Dancing
11:30 am						Basic Boot Camp	Yoga
1:30 pm	Lean Muscle Workout	Classic Cardio	Lean Muscle Workout	Classic Cardio	Lean Muscle Workout
2:30 pm	Cardio Stack Core Attack	Lean Muscle Workout	Cardio Stack Core Attack	Lean Muscle Workout	Cardio Stack Core Attack
3:30 pm	Pro Step	Cardio Stack Core Attack	Pro Step	Cardio Stack Core Attack	Pro Step
4:30 pm	Lean Muscle Workout	Pro Step	Lean Muscle Workout	Pro Step	Lean Muscle Workout
5:15 pm	Basic Boot Camp	All in One	Dance Aerobics	Fit Ball
6:00 pm	Total Body Workout	Total Body Workout	Basic Boot Camp	Mega Mix Workout	Mat Pilates
6:45 pm	Step	Step	Kickboxing	Bar & Ball	All in One
7:30 pm	All in One	Bar & Ball	Total Body Workout	Step
8:15 pm	Butt and Gutt	Kickboxing	Yoga	Salsa Aerobics