Flushing

135-23 38th Avenue
Flushing, NY 11355
(P): 718-321-0100
(F): 718-321-0962

Hours:
Monday-Thursday: 8:30am-9:00pm
Friday: 8:30am-8:00pm
Saturday & Sunday: 9:00am-3:00pm

About Our Gym
Join us at Flushing the best place for weight loss, fitness and workouts for women. Located on the busy hub of Flushing right off of Main Street near Roosevelt Ave. Municipal parking lot available 2 blocks from the 7 train.

Meet Our Manager:
Angie C.
“"I'm ready to show you how to lose weight fast and get in great shape"”

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Class Schedule

Click on link for class description

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am	Interval Training	*Turbo Kick	Mega Mix Workout	Classic Step	*Zumba
9:30 am						Mega Mix Workout	*Turbo Kick
9:45 am	Tummy Tuck & Butt Lift	Bar & Ball	Total Body Workout	Core on the Ball	Tummy Tuck & Butt Lift	Total Body Workout	Core on the Ball
4:45 pm	Interval Training	Total Body Workout
5:30 pm	Bar & Ball	*Zumba	*Zumba	Bar & Ball	Interval Training
6:15 pm	Classic Step	*Turbo Kick	*Turbo Kick	Classic Step
7:00 pm	Yoga	Tummy Tuck & Butt Lift	Core on the Ball