Weight Loss Before and After Photos
I lost 97 pounds about 5 years ago on Weight Watchers. After being obese my whole life and wearing a size 24/26 I was thrilled to be a size 12/10. I power walked about 3 miles 4-5 days a week but did no other form of exercise. I managed to keep most of the weight off until about a year ago. The pounds started to creep back on until I had 30 pounds to lose again. I went back to WW but progress was very slow and I’m sure being over 50 didn’t help much. In February of 2008 I saw an ad for Lucille Roberts on TV and decided to give it a try. Since I had never done any "real" exercise since high school gym class, I did several sessions with one of your personal trainers so I would do the exercises properly. I then felt comfortable enough to start using the equipment and taking classes. For me the classes were the key that I was missing. The instructors are incredible! They push me to work my hardest, encourage me to try new things and applaud my successes. I am happy to report that I have lost the 30 pounds and even happier to say that even though my goal weight is the same as when I lost it the first time I am now a SIZE 8!! I have become a "gym rat"…I hate to miss my classes and look forward to seeing what new classes you introduce. Lucille Roberts has helped me to gain strength of body & mind. I no longer say I can't when one of the instructors adds something new to a routine. This August I will be running in my first 5K and before joining Lucille Roberts that would have been something I would have said I can't do! Thanks for Everything,
These are a just a small sample of the hundreds of women's weight loss before and after success stories we hear all the time from our Lucille Roberts gym members. To read more, please visit our women's fitness testimonial's page. Find out for yourself why Lucille Roberts is the leading women's gym and health club. - get a FREE GUEST PASS which entitles you to a FREE DAY OF FITNESS at one of our locations in New York, New Jersey and Pennsylvania. Try one of our many exciting women's fitness classes to help you maintain weight loss before and after. Join now and start creating your own weight loss before and after success story. |
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