Weight Loss Before and After Photos

I am a member of the Lucille Roberts gym located on Bell Blvd in Bayside, NY, and I would love to share my success story.

I lost 53 pounds over a 6 month period and am down to a size 4! I haven't been that size before...except when growing up. I started working out regularly at the gym and watching my diet. Everyone has noticed the weight change and made nice comments..so needless to say, it has been a very good and positive experience for me!

The gym definitely played a major part in getting the weight off. I use a personal trainer to help me learn how to train, workout correctly, and target areas I want to see a difference in. It has made a big impact. Having a trainer helps keep me motivated to workout on my own. When I go back and meet with him each week, I want him to be able to tell that I have been keeping up with it...which I do.

I use the elliptical machine for cardio and now I love it and look forward to it. My trainer trains me with weights for my arms and legs and taught me how to target my abs. I can say my abs are the flattest they have ever been in my life...something I was striving for. I also wanted to tone my arms and have reached this goal.

I cannot tell you the overall feeling I have experienced in getting the weight off. Not only do I feel GREAT about it, but my health in general has improved. I notice I don't feel as tired throughout the day as I used to, and sleep better overall.

I have been able to maintain the weight loss and I am very happy about that. Thank you Lucille Roberts for helping with my weight loss success!

Sincerely,
Rebecca

These are a just a small sample of the hundreds of women's weight loss before and after success stories we hear all the time from our Lucille Roberts gym members. To read more, please visit our women's fitness testimonial's page. Find out for yourself why Lucille Roberts is the leading women's gym and health club. - get a FREE GUEST PASS which entitles you to a FREE DAY OF FITNESS at one of our locations in New York, New Jersey and Pennsylvania. Try one of our many exciting women's fitness classes to help you maintain weight loss before and after.

Join now and start creating your own weight loss before and after success story.