Weight Loss Before and After, Lucille Roberts Member: Cynthia

My name is Cynthia and I go to the Lucille Roberts in Kearny, New Jersey. I saw that you were looking for some testimonies from your members on their recent weight lose. Here's my story:

In December of 2007 I had a miscarriage, then months later I was told I was being laid off from my company. With all of this bad news, I rarely got out of bed to leave the house. I was just getting up to eat or go to the bathroom. My family and friends were telling me that this was not good for me. I would just tell them, “Why would I get out of bed to go do nothing?”

I was in denial with my weight gain until I got sick in January of 2009 and went to the doctor for a checkup. When I got on the scale I looked at the doctor and told her I thought it was making me sicker. I couldn't believe I weighed 180 POUNDS!!!

The very next day I joined Lucille Roberts. I loved the fact that it was close to home and it was only $10 a month! Plus, the fact that the members are very friendly and supportive it makes working out so much easier.

What I did to start losing the weight, besides changing my eating habits, was if the weather was nice I would walk to the gym, (which is a little over an hour round trip from start to finish). Once I got into the gym, I did an hour on the treadmill, an hour on the elliptical machine, 15-20 minutes on the stationary bike. Next I would do the Nautilus machines for 15-20 minutes depending on how many reps I would have to do. I continue to do this 5-6 days a week.

My name is Cynthia, I am 39 years old, I've lost over 40 pounds, and gone down 8 dress sizes - all with the help of a great diet and Lucille Roberts. THANK YOU LUCILLE ROBERTS!!!

Best Regards,

Cynthia

These are a just a small sample of the hundreds of women's weight loss before and after success stories we hear all the time from our Lucille Roberts gym members. To read more, please visit our women's fitness testimonial's page. Find out for yourself why Lucille Roberts is the leading women's gym and health club. - get a FREE GUEST PASS which entitles you to a FREE DAY OF FITNESS at one of our locations in New York, New Jersey and Pennsylvania. Try one of our many exciting women's fitness classes to help you maintain weight loss before and after.

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