Levels:  Beginner  Intermediate  Advanced
ProStep Video Workouts
Step Lively with ProStep Classes
ProStep Video Workouts at Lucille Roberts is an easy-to-follow, yet challenging step workout that combines both athletic and dance movements on the step. This is a video workout class which means they are workout classes which include large screen high definition viewing capabilities for high definition DVDs. There are no instructors, just you and anyone else that may care to join you. This is a great class for the do-it-yourselfers.
ProStep Group or Individual Workouts
ProStep Video Workouts can fit into your busy schedule. Women love having options for maximum convenience. Lucille Roberts was a pioneer in merging motherhood and business, and in turn created the ultimate place for women and family. We are a women’s gym that caters to your needs. Read more about Lucille's Story. High definition DVD classes such as ProStep are offered in a combination of scheduled times. If there is no regular class on the schedule and the workout room is available, you can ask at the front desk and receive a DVD to use when it’s most convenient for you.
Lucille Roberts provides the most comprehensive weight loss, fitness and exercise programs for women anywhere. Our women’s health clubs are located in the most convenient neighborhood in your area and serve women with a full array of customized diets, workouts, classes, programs and state-of-the-art equipment to achieve your weight loss and fitness goals. Find the nearest ProStep fitness class - Lucille Roberts makes it easy for you to find the club nearest you with our Club Locator.
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