Level:  Advanced
Step Classes
Step classes at Lucille Roberts are comprised of choreographed moves for the experienced member with updated, upbeat music from the oldies and pop to today's progressive sounds.
Lucille Roberts’ step classes have to offer everyone looking for a challenge. Today, step workouts have become increasingly popular. Ladies, we invite you to join this supportive group alternative to cross training for a great cardio step aerobic workout. Enjoy step classes for low impact, high spirits, and great fitness fun!
Check out our Lucille Roberts Women's Gym Locator to find out which Lucille Robert's Women's Gym offers these fun Step Classes. We have many locations in New York, New Jersey and Pennsylvania.
Step Workout Fun for All Fitness Levels
Step classes at Lucille Roberts have everything for the “step addicts” to get their fitness fix. Our step classes include choreographed routines which feature the use of a step for a fun and challenging step workout guided by our highly qualified and friendly instructors.
Step aerobics are low-impact and high-intensity group exercise classes. Many runners have compared the impact of running on the body to the impact on the body from step workout. They found that step classes offer similar benefits - but with a much lower impact. Step workouts are a welcome progression from high-impact aerobics for anyone who would like the equivalent of high-impact aerobics with much less body stress.
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