Lean Muscle Workout

Fat Loss and Lean Muscle Workouts at our Women’s Gym

Our Lean Muscle Workout is a workout packed with innovative ideas to help define that lean and cut appearance that you are looking for. This video workout can help women attain their goals of fat loss, lean muscle building and more.

Check out our Lucille Roberts Women's Gym Locator to find out which Lucille Robert's Women's Gym offers these exciting Lean Muscle Workout classes. We have many locations in New York, New Jersey and Pennsylvania.

Lean Muscle Workout Includes:

Brief, high intensity weight lifting
Supplemented low intensity calorie-burning exercises
Strength training to increase your metabolism
Stretching for flexibility and proper warm up and cool downs

Remember, though Lean Muscle Workout class is a women’s lean muscle video workout that takes place without instructors, Lucille Roberts Power Trainers are always available to provide you with the ultimate personal training program. If you want fast results in weight and fat loss, firming and shaping, our Power Trainers will help you get there. Our comprehensive program provides the latest techniques, exercises and equipment to maximize your time, effort and commitment to be the best you can be. Register with our Power Trainers today and see amazing results tomorrow!

Our Women's Gym Locator will help you find which one or more of our Lucille Robert's Women's Gym locations offer exciting Lean Muscle Workout classes. We have many locations in New York, New Jersey and Pennsylvania.

SUMMER SALE

Join for only $10 a month!

We have classes for every fitness level! Check out our current schedule