Valentine’s Day Special: Three Workouts To Get You Lingerie Ready!

sexy body workout for Valentine's Day

Valentine’s Day is days away and we’ve got three great workouts to get you lingerie ready! We’re also giving someone a chance to win a gift certificate to Victoria’s Secret and that will be our Valentine’s Day gift to you! Check out the videos and then enter to win. We’ll pick a winner on February 14th!

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Tone Your BLTA With This Workout From Dr. Emily: Triple Threat

Triple Threat

Tone Your BLTA (butt, legs, tummy and arms) with this Triple Threat workout from Dr. Emily:

10 Pushups
10 Squats/Squat Jumps
10 Situps

Do as many rounds as you can!

Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five

Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five

Looking for a quick total body workout that will blast fat and get you toned abs, toned legs and toned arms? Give Dr. Emily's High Five a try!
High Five (5 exercises – 5 reps – 5 sets)

Tricep