Gone are the days of feeling guilty for taking that bite of delicious chocolate. Studies have shown that it actually can be beneficial to your health! Below are some reasons to give and receive this age
Valentine's Day isn't just about red and chocolates. With this special holiday only days away, we've got three great workouts to help get you lingerie ready.
You can thank us later :)
To sculpt your arms,
With Valentine’s Day just around the corner, its time to dust of your favorite heels and start practicing your stiletto strut. Whether you are a seasoned stiletto-lover or you fancy flats, these simple
What screams Valentine's Day more than a bold red lip? We'd say nothing.
Red is a color many women think they can't pull off, but the truth is that everyone can pull it off. First, you figure out what
A proper diet and regular physical activity can be the key to a healthy heart. So, rather than giving your sweetheart a box of chocolate for this love-filled day, try indulging them with a heart-conscious
According to the American Heart Association, February is Women’s Heart Disease Awareness Month. Also, according to the American Heart Association’s August 17, 2010, scientific journal, occasionally
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With Valentine’s Day just around the corner, its time to dust of your favorite heels and start practicing
Valentine's Day is around the corner. Here is a "sinless" sweet treat that makes a delightful Valentine's gift--or a dessert anytime of the year!
Fat-Free High-Protein Cheesecake-Filled Strawberries