4 Workouts From Celebrity Trainer Tracy Anderson

4 workouts celebrity trainer Tracy Anderson 3

Fitness guru Tracy Anderson has already made a buzz among the Hollywood divas with her revolutionary fitness methods. Whether they want to get a slimmer look for a new movie or a red carpet event, celebrities

Trainer Tip: How to Calculate Your Metabolic Rate

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Keeping up with your fitness and diet goals is tough. Perhaps you caved and ate that donut calling your name or maybe late night snacking is your thing, but once you begin to eat more calories than your