Many of us choose to start our day off with a cup of freshly brewed coffee either homemade or from your go-to coffee shop. While there are many benefits to drinking that java goodness, it wouldn't hurt
Rich and creamy, avocados are bursting with nutrients to help keep you on a healthy kick.
1⁄2 sliced avocado
1 sliced banana
1 cup fresh spinach leaves
1⁄2 cup low fat yogurt
If you're looking for a healthy post-workout snack that won't pack on the pounds, our weight loss smoothies are for you!
I'm partial to a sweet and fruity taste, but smoothies aren't limited to that.
Orange and cranberry are an awesome pairing. It's a classic so don't even try to deny it.
This yummy weight loss smoothie is bursting with antioxidants thanks to the cranberries along with vitamin C
Berries, what's not to love?
Paired with mint, this combination is a winner.
We already know that fruits, berries in particular, are great sources of antioxidants. However, when it comes to mint, the
Peanut butter and bananas are always the ideal yummy combo. This protein-packed LiveRite smoothie is full of potassium (good for sore muscles!) and will leave you feeling full and energized!
If you're in need of a refresher from the long work week or stressful days running errands, we suggest this Raw Therapy smoothie.
Using all raw ingredients, we concocted this refreshing recipe. Whip this
Show yourself some love this New Year with this decadent delight (that won't go straight to your thighs)!
1 scoop vanilla Live Rite protein powder
3 red cherries
Who doesn't love the savory richness of a tall glass of eggnog?
Okay, I know what you're thinking, "how many calories is this creamy, sugary drink going to come with?" Well now you can go guilt-free
If you're like me and love blueberries, this is the smoothie for you!
Blueberry flavor can range from sweet to tart, but either way they are nutritional superstars. This thick and creamy smoothie is also