Keeping up with your fitness and diet goals is tough. Perhaps you caved and ate that donut calling your name or maybe late night snacking is your thing, but once you begin to eat more calories than your
Okay, so your metabolism is partly ruled by genetics, but that doesn't mean you can't make the most of what you've got.
We searched high and low for the best tips from real people with high metabolisms
The holidays are right around the corner, and this is the time when we consume the most calories. It is important that we enjoy the holidays with family and friends but not go overboard eating more than