Work that booty with the Lucille Roberts Booty Call "werk"out!
This routine will have your 'donk' looking toned and sculpted.
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Summer may be coming to a close, but that is no excuse not to have amazingly toned arms!
This Tank Top Arms "werk"out will help you do just that.
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Gear up for this Lucille Roberts Christine "werk"out that will have you confronting your weight to tone your body up.
This workout includes challenging planks crunches that will have you working
Tone Your BLT (butt, legs, tummy and arms) with this Triple Threat workout from Dr. Emily!
If you need more variety in your fitness routine, try out Nasty Girl "werk"out!
From jumping jacks to butt kicks, the possibilities are endless with this workout.
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Don't let all your hard workout at the gym go to waste!
Eating the proper foods after exercising is important so that you get the essential vitamins and nutrients to help keep you chugging along throughout
Need a mid-day pick me up? This blueberry peanut butter smoothie will do the trick.
Peanut butter is known to help keep you awake throughout the day and added with blueberries, which are high in antioxidant
If you're like me and would rather stay home and cuddle up with a good movie then you're in for a treat. When you go out to see the newest box office hit (I wish Free Movie Tuesday still existed), you
If you're looking to become more versatile with your workouts, try our LR Total Fit "werk"out!
It combines running and other fitness exercises to get you totally fit!
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If you're one of the music obsessed, dedicated MTV followers then you won't be missing this years MTV Video Music Awards this Sunday the 25th at 9 pm.
Some of our favorite healthy and fit celebrities