Mother’s Day is a wonderful day to thank our moms for all they have done to us. It’s also a time to stress over flowers and candy (this must be how men feel on Valentine’s Day!) But as usual Lucille Roberts has you covered!

We’ve got a 20% discount for all of our readers. Just make sure to use this link for 20% off flowers and gifts, and enter the promo code “LRFitness” at checkout.

You can also enter to win a $50, $75 or $100 gift certificate just for telling us why your mom is beautiful. Head over to our Facebook page for more details!

Happy Mother’s Day!

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Lunchtime Remix and check out the official station for more great music!

This is it! It’s week 4 of Spring Training!

You survived week 1, week 2 and week 3. Congratulations

We’ve got a 10-minute video from Dr. Emily that will make you sweat!

Looking for something tougher? Check out our 10-week bikini challenge!

Tonight is our Girls Night Out Open House. Grab a friend (or 5) and head down to your gym for some great specialty classes.

Before you get there, make sure to mix up this great Live Rite shake that will give you tons of energy!

Ingredients:

• 1 ripe banana, sliced
• 1/2 cup pineapple juice
• 1 scoop vanilla Live Rite protein powder
• 1 cup ice cubes

Directions

1. Mix all ingredients until they are smooth.
2. Enjoy!

Going on a diet can be such a pain. We feel deprived and unhappy because we have to replace the foods we love with green leafy stuff. All of this strife because someone claimed that eating greens is the only way to lose weight!

One of the most resented diets is The Low Carb/No Carb Diet. Read: No BREAD, No SUGAR (aka CHOCOLATE) and No Cake! What this diet forgot to mention is that there are carbs that are actually good for you. Here’s the breakdown of simple vs complex carbohydrates.

Feel a cold coming on? Who has time for that? Beat your cold to the punch with Zicam.

Whether you prefer chewable tablets, lozenges, crystals, rapid melts or an oral mist, Zicam has you covered. Taking a Zicam pre-cold remedy within 24-hours of showing symptoms will stop your cold in its tracks!

Didn’t catch it in time? No problem! Zicam offers several post-cold remedies like cough suppressants and decongestants to get you back on track in a hurry.

“Like” Zicam on Facebook to get updated information on products and amazing giveaways and click here for their current coupon!

On Sunday April 21st, Lucille Roberts held the 1^st Annual Lucille’s Luxury Lounge in support of the EIF Revlon Run/Walk For Women at Chateau Cherbuliez in the Limelight Marketplace.

Upon arrival guests were handed the cocktail of the afternoon, the “Lucille,” made up of champagne and a splash of Vitamin Water for extra color and taste!

While snacking on popchips, attendees were treated to spa experience including massages from Champion Medical Services, manicures from The Nail Boutique and hair-styling and eyebrow shaping from Idalias Salon.

What event would be complete without giveaways? Here are the winners by the numbers:

• 5 ladies received complimentary copies of Dumped
• 4 winners won complimentary jeans from SkinnyJeans
• 3 lucky ladies received 1-year memberships to Lucille Roberts
• 2 members received $150 gift cards to The Walking Company
• 1 winner received a bosu ball from Power Systems
• 1 employee won a set of handmade bracelets from Blingalicious Beads
• 1 guest won a medicine ball from Power Systems
• 1  super lucky member won a 240i Stretch Trainer from Precor AND dinner and an overnight stay at Borgata Hotel Casino & Spa!

After raising over $1,000 for cancer research, it was time for the event to end. All attendees left with fabulous Lucille Roberts tote bags packed with goodies from Vitamin Water, popchips, weightlifting gloves and water bottles from Precore, protein bars from BARRE, flavored peas from World Peas, freeze-dried fruit from Funky Monkey, cold prevention medicine from Zicam and the May issue of SHAPE magazine.

The event was a success and we look forward to next year’s!

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Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Supercharged Sunrise and check out the official station for more great music!

It’s week 3 of Spring Training and you are feeling the burn from week 1 and week 2.

Only one more week to go. You can do it! We’ve got less than 10 weeks until summer.

Get ready with this 15-minute boot camp workout with Dr. Emily!

This is a delicious shake that packs a peachy protein punch!

Ingredients:

• 1/2 oz lime juice
• 3/4 cup frozen chopped peaches
• 1 scoop vanilla Live Rite protein powder
• 4 oz pineapple juice
• 6 ice cubes

Directions:

1. Combine all ingredients in a blender and pulse until smooth.  You may have to shake the contents down if it sticks to the sides (due to everything being frozen).
2. Garnish with a swizzle stick and a slice of lime to get yourself in the mood for the 1st Annual Lucille’s Luxury Lounge this Sunday.