Shake of the Month: Goji Berries

live rite shake of the month goji berriesNew Year, New Foods! This year, amp up your protein shake with Gogi Berries! Packed with antioxidants and other nutrients, this shake will take your workouts to the next level!

You’ll need:

  • 1 scoop vanilla Live Rite
  • 1 teaspoon coconut extract
  • 6 oz almond/skim milk
  • 1/3 cup minced Gogi berries
  • 4 ice cubes

Just blend and enjoy!

 

We’ve got  more great Live Rite shake recipes!

Ilise "Baker Babe" Reilly

Ilise Reilly is the General Manager of Lucille Roberts Fifth Avenue, where she sees first hand the struggles and misconceptions members have with food and exercise. "Exercise burns calories, but if you don't change your eating habits, you will never lose weight!" is commonly heard in her discussions. A "foodie" herself, Ilise has been making over her favorite recipes for years, to make them more nutritional, and has used her love of both food and fitness to compile recipes the fuel the body. " Abs are made in the kitchen," she says, "and I want to help you get yours!"

Leave a Reply

Your email address will not be published. Required fields are marked *