Live Rite Shake: Boo-nana

Live Rite Banana Protein Shake

Sounds spooky, but it’s oh-so-sweet; try out this tasty Halloween treat!

  • 1 scoop vanilla Live Rite protein powder
  • 1/2 a banana
  • 6 oz skim milk
  • melted dark chocolate (to paint your spooky ghost onto the glass)

1. Melt dark chocolate in microwave until liquid (no more than 30 seconds).
2. With a small paintbrush (or unused makeup brush) create your “ghost face” on the inside of the glass.
3. Blend the remaining ingredients until smooth.
4. Pour your banana shake into your ghost glass and viola! A Boo-nana shake!

Ilise "Baker Babe" Reilly

Ilise Reilly is the General Manager of Lucille Roberts Fifth Avenue, where she sees first hand the struggles and misconceptions members have with food and exercise. "Exercise burns calories, but if you don't change your eating habits, you will never lose weight!" is commonly heard in her discussions. A "foodie" herself, Ilise has been making over her favorite recipes for years, to make them more nutritional, and has used her love of both food and fitness to compile recipes the fuel the body. " Abs are made in the kitchen," she says, "and I want to help you get yours!"

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