Tone Your BLTA With This Workout From Dr. Emily: Triple Threat
Tone Your BLTA (butt, legs, tummy and arms) with this Triple Threat workout from Dr. Emily:
- 10 Pushups
- 10 Squats/Squat Jumps
- 10 Situps
Do as many rounds as you can!
Author: Lucille Roberts
May 2013 Newsletter
LR Cheerleading Zone
Are you a Lucille Roberts Cheerleader? It's not too late to sign up for February and we'll be giving away:
* 2nd: $50 gift card! *
* Bronze: 6 months free! *
Check your status here! And if you're not a cheerleader, what are you waiting for? Sign up today!
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Workout With Dr. Emily!
Looking for a great workout to do at the gym or at home? Check out our videos from Dr. Emily on Youtube!
Live Rite Shake Of The Month: Grapefruit Paradise
Recipe of the Month: Broccoli Stuff Chicken
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