Valentine’s Day Shake | Lucille Roberts Health & Fitness Blog

Live Rite Valentine’s Open House Shake

February 7, 2013 at 12:00 pm

valentine's day protein shakeBefore heading to our Valentine’s Open House today, blend up a batch of our Pink Party shake for you and your friends. This sweet & tangy shake will tantalize your taste buds!

Ingredients:

  • 1/3 cup frozen strawberries
  • 1/3 cup frozen raspberries
  • 1 scoop vanilla Live Rite protein powder
  • 1/2 cup fat free Greek Yogurt (vanilla or lemon)
  • 4oz cup carrot juice
  • 2oz water
  • pulp from 1/2 a Meyer lemon (they are much sweeter than regular lemons)

Instructions:

1. Scoop pulp from 1/2 a Meyer lemon.
2. Combine with remaining ingredients in a blender and pulse until smooth.
3. Enjoy!


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