Maybe you remember her from her early days of hosting shows like Wild On! on the E! network, or more recently as the host of Dancing with the Stars. But it’s safe to say when you see Brooke Burke you can’t help but think, “How has she stayed in shape all of these years?!”. Over the course of her career this 41-year-old model, actress, host and mom of four has managed to maintain her weight and slim physique.
So how does she do it? By working out at least five times a week with fast-paced total-body exercises, Brooke keeps her body looking lean and toned. From her line of workout DVDs, we’ve picked up on some of Brooke’s favorite moves and her tips for staying focused on a healthy lifestyle.