The Catwoman Workout By Celebrity Trainer Ramona Braganza
On Halloween or just about any other day, women wish they had a toned body that looks fit in a latex catsuit. Celebrity trainer Ramona Braganza knows how to get you fit and curvy for a skintight jumpsuit. Her workouts are short, but intense enough to transform a celebrity’s body in record time, great when you need to get in shape for a role like Catwoman.
Braganza has trained Halle Berry and Anne Hathaway for their catwoman roles, where they had to have a knockout physique with lean, toned muscles and feminine curves.
Shape up with Ramona’s “3-2-1 Training Method”, which incorporates a blend of cardio, circuit and core training to build lean muscles and say goodbye to belly bulge!
The next 30 to 45 minute blast workout consists of 3 cardio segments, 2 circuits of strength and 1 core element.








When you first start working out you should learn your BMI and your BMR. We'll help you figure out what those letters mean and how they can help you 

