Post Tagged with: "Lucille Roberts Newsletter"

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1. Can you tell us a little bit about yourself?

I am from Lindenhurst, New York. My favorite hobbies include working out, dancing, shoe shopping and going to the beach! I am an instructor, trainer, Zumba instructor and dance teacher! I have been a dancer my whole life and it is a strong part of who I am.

2. How did you end up working at Lucille Roberts?

I ended up working at Lucille Roberts because I was a member there starting when I was in high school. When I started college going to the gym became less frequent. I gained some weight when I was dating someone who was a bad influence on my food choices & sleeping habits. I also didn’t dance as much as I had in high school and the freshman fifteen came to life!

1. Can you tell us a little bit about yourself?
MB: I took a huge leap of faith when I came to NYC from Romania after I turned 21. I found a job fast and began my love affair with New York. Since coming here, I have become seriously interested in fitness, diet and wellness (just like most New York women!!)

2. How did you end up working at Lucille Roberts?
MB: I started working at the Lucille Roberts Grand Central location in July 2011 as a front desk girl. I really saw how much women struggle with weight loss and dedication. I began to love being part of an encouraging environment, it made me feel good about myself – just sharing a tip about exercise or diet meant a lot to me.

3. What are some personal fitness goals you have and how do you achieve them?
MB: My goals are, obviously, to stay in great shape, keep my body fat really low, work more on my posture and flexibility and become more muscular in my lower body. I try to take at least 2 High Intensity Interval Training classes a week, 1 Pilates session and I try to use weights every time I go to the gym. The muscle I get from doing a little weights each time helps burn off all the chocolate I eat. I’ve also learned that the most valuable piece of equipment is your body weight. I used to hate exercises like push-ups, side-planks, and burpees, but now I’m addicted to these tough exercises. They help you build strength in both upper and lower body while completely toning up these areas. Between these series, for cardio, I jump rope.

Check out the full February 2013 issue here.

 (Editor’s Note: I love all of our cover stories and success stories, but this one is particularly moving. Jennifer is an inspiration to us all whether you want to lose 5, 10, 50 or over 100lbs. Congratulations and thank you for sharing your story!)

1. Can you tell us a little bit about yourself?

I am 40 years old, happily married, mom to four wonderful kids aged 17, 15, 12, and 8 years old, from North Babylon, NY on Long Island. I love music, dancing, working out, running races, baking and taking pictures, especially of my family.

2. When and why did you commit yourself to losing weight?

My Weight Loss Journey started on November 3, 2010. In late 2010, I faced a number of different health problems. I was overweight, suffered from herniated and slipped disks, had high blood pressure and cholesterol as well as ovarian cysts and nodules on my thyroid (cancer scare). With a family history of Type 2 diabetes, I was at risk of developing the disease. To top things off, I was diagnosed with Lyme disease in September 2010. I felt like my world was falling apart. But the wake-up call that snapped me into action happened on a vacation to Aruba when I could hardly fit into my airplane seat and wasn’t able to buckle the seat belt. I thought to myself, “I can’t be that fat, can I?” But I was. That day, I made the commitment to quit my bad habits and adopt a healthier way of life through diet and exercise.

3. What led you to join Lucille Roberts ?

After working out at home for a couple of months, I was getting bored of the same old workout DVD’s and one day my friend took me as a guest to the gym that she belonged to. I enjoyed working out at the gym but did not feel comfortable working out in front of men. That night I came home and actually saw a commercial on TV for Lucille Roberts and the next day I took my friend with me to the Lucille Roberts in Bayshore with our guest passes, to check it out. When I walked in I was welcomed with open arms. The staff understood my goals and challenges and explained to me how I can make it happen and how it will happen. They were very encouraging. I have been a member ever since. I also love that it is an all women gym. I feel very comfortable working out because I feel we can all relate to each other. Working out in a group setting with all women is also very encouraging and motivating. I find that I push myself more working out with others and it is so much more fun!

4. What steps did you take to lose over 100lbs?

You can also check out past issues if you’ve missed any here.

Read the full issue here!

1. Can you tell us a little bit about yourself?
I am from Long Island City, Queens. My hobbies include playing basketball, softball, handball, listening to music, dancing, shopping and my favorite one: working out!

2. How did you end up working at Lucille Roberts?
I was a member in 1999 and I spent so much time there I applied for a desk girl position in January 2000. I continue to work for Lucille Roberts but now I’m in the corporate office. Soon I will have been a proud Lucille Roberts employee for 13 years!

3. When did you realize you wanted to lose weight?
Well honestly I realized I needed to lose weight 7 years ago as soon as I gave birth to my son. Of course that didn’t go well, so I maintained my “fat” weight till last year. Last year was the year I finally committed to losing weight. I realized if you don’t commit, it will never happen. In order to lose the weight you must want it.

4. Tell us how you lost 50lbs!

You can also check out past issues if you’ve missed any here.

1. Can you tell us a little bit about yourself?
My name is Tina Jones and I am a manager at Lucille Roberts (Fulton). I’m currently a Brooklyn resident. My hobbies included spending time with my 10 year old son, dancing, jogging, swimming, long walks and writing poetry/short stories.

2. How did you end up being a manager at Lucille Roberts?
My first experience at Lucille Roberts was at the Pitkin location. I went in to become a member and was totally impressed by the kindness of the staff and members. I immediately became addicted to working out there. Within 7 months I’d lost over 50 pounds! Which I’ve maintained for quite a few years now.

3. What are some personal fitness goals you have?
I’ve recently been focusing on toning and meditation techniques. Classes like Tonoga and Pilates Mat help me beyond belief!

4. What do you think is the best thing about Lucille Roberts?
Lucille Roberts is the perfect environment for women who are serious about reaching their fitness goals. The unlimited classes, visits, orientations and endless support guarentee success.

5. What advice do you have for women who are trying to lose weight and meet their fitness goals?
My advice to woman who are ready to see results is to JOIN NOW!

You can also check out past issues if you’ve missed any here.

1. Can you tell us a little bit about yourself?

My name is Melissa and I am 25-years-old. I am currently a full-time college student at Brooklyn College with a double major in Physical ED k-12 and adaptive PE k-12 for children w special needs w a minor in exercise science.  I just recently got engaged to my boyfriend of 10years on May 5, 2012. I have a 3-year-old English Springer Spaniel and his name is Sam. I also just became an aunt on June 29, 2012 when my little niece Adriana Skye was born. I have an older sister, a younger sister and a 7-year-old family  Golden Retriever named Bear. I hope to become a PE teacher by September 2013 if the Department of Education starts hiring again. I also work part-time on the weekends at a kids party place. I love to workout, being outdoors, hunting, fishing and taking vacations. I am also the worst pesco vegan ever because I go fishing and hunting!

You can also check out past issues if you’ve missed any here.