Lucille Roberts Newsletter: December 2012

Lucille Roberts Health & Fitness Blog

Weight loss, diet, exercise, beauty, fashion and wellness tips!

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You can also check out past issues if you’ve missed any here.

June 2013 Newsletter

Available at your club's front desk or online here.You can also check out past issues if you've missed any here.

LR Cheerleading Zone

Are you a Lucille Roberts Cheerleader? It's not too late to sign up and we'll be giving away:

* 1st: Fitness on-the-go Set! *
* 2nd: Picnic Bag! *
* Bronze: 6 months free! *
Check your status here! And if you're not a cheerleader, what are you waiting for? Sign up today!

Lucille Roberts Radio

Lucille Roberts Radio is here and it is amazing. Listen now!

Workout With Dr. Emily!

Looking for a great workout to do at the gym or at home? Check out our videos from Dr. Emily on Youtube!

Smoothie Of The Month: Cucumber Cooler

Find more great shakes here!

Recipe of the Month: Broccoli Stuff Chicken

Find more great recipes here!

Your BMI and BMR Guide!

When you first start working out you should learn your BMI and your BMR. We'll help you figure out what those letters mean and how they can help you here!

Goodies & Info!

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