Post Tagged with: "liverite"

Fall is definitely here, which means apples are in season. Here’s a delicious shake recipe that’s like a little slice of home–homemade apple pie, that is!

1. Crush 4-6 ice cubes in a blender.
2. Add 10-12 0z. of water or 1% milk.
3. Add 4 baking apple slices.
4. Add 1 tsp. of cinnamon.
5. Add 1 scoop of LiveRite Vanilla Quicky Meal shake mix.
6. Blend and enjoy!

Lucille Roberts LiveRite weight loss shake mixes are available at all Lucille Roberts gyms for $19.99.

Our LiveRite protein shakes are made of whey protein, and our exclusive formula is absolutely delicious! The benefits of whey protein don’t just stop at fat burning; our shakes offer a multitude of health benefits. Perhaps the question to ask is…what DON’T they do?

Vitamins and Enzymes

To begin with, our whey shakes are fortified with vitamins, minerals, and enzymes. They contain vitamin C and B vitamins which will help you metabolize the calories into energy rather than stored fat. The shake’s papain and bromelain enzymes content help to reduce inflammation and muscle soreness. These enzymes also help with the breakdown and digestion of calories consumed. Our LiveRite whey protein shakes also contain lipase, which helps specifically with the breakdown of fats. Our shakes are fortified with additional vitamin E, shown to improve heart, brain, and breast health and to improve circulation and respiratory fitness.

Who doesn’t love the taste of chocolate and raspberry together? It’s fruity and rich and the same time. Yum! Try this chocolate raspberry diet shake this weekend when you want to indulge your sweet tooth!

Decadent Chocolate Raspberry

1. Crush 4-6 ice cubes in a blender.
2. Add 10-12 0z. of water or fat-free milk.
3. Add 6-10 fresh or frozen raspberries.
4. Add 1 scoop of LiveRite Chocolate Quicky Meal shake mix.
5. Blend and enjoy!

Lucille Roberts LiveRite weight loss shake mixes are available at all Lucille Roberts gyms for $19.99.

It’s peach season on the East Coast! Right now, grocery stores are full of delicious, fresh peaches, so it’s the perfect time to try this “Peaches & Cream” LiveRite diet shake.

Peaches & Cream Shake

1. Crush 4-6 ice cubes in a blender.
2. Add 10-12 0z. of water or fat-free milk (use soy or lactose-free if you’re vegetarian or lactose intolerant).
3. Add 4 peach slices (frozen peaches are ok, but fresh ones are even tastier!).
4. Add 1 scoop of LiveRite Vanilla Quicky Meal diet shake mix.
5. Blend and enjoy!

Lucille Roberts LiveRite weight loss shake mixes are available at all Lucille Roberts gyms for $19.99.

Chocolate and mint are always a tasty pairing. But instead of reaching for mint chocolate ice cream or a Peppermint Patty, try this diet shake!

Chocolate Mint Shake

1. Crush 4-6 ice cubes in a blender.
2. Add 10-12 0z. of water or fat-free milk. (Use soy or lactose-free, if you prefer.)
3. Add 2 low-fat or fat-free chocolate mint cookies.
4. Add 1 scoop of LiveRite Chocolate Quicky Meal shake mix.
5. Blend and enjoy!

Lucille Roberts LiveRite weight loss shake mixes are available at all Lucille Roberts gyms for $19.99.

Oh, yes. Yes, we DID say “chocolate peanut butter” in a diet shake! Chocolate and peanut butter go together like they were made for each other, and they taste GREAT in a LiveRite diet shake. Here’s our recipe for this seemingly sinful shake that’s actually healthy and nutritious!

1. Crush 4-6 ice cubes in a blender.
2. Add 10-12 0z. of water or fat-free milk.
3. Add 2 tbsp. of reduced-fat peanut butter (no trans fat–organic is preferable)
4. Add 1 scoop of LiveRite Chocolate Quicky Meal shake mix.
5. Blend and enjoy!

Lucille Roberts Live Rite weight loss shake mixes are available at all Lucille Roberts gyms for $19.99.