Shake of the Month: Goji Berries
New Year, New Foods! This year, amp up your protein shake with Gogi Berries! Packed with antioxidants and other nutrients, this shake will take your workouts to the next level!
You’ll need:
- 1 scoop vanilla Live Rite
- 1 teaspoon coconut extract
- 6 oz almond/skim milk
- 1/3 cup minced Gogi berries
- 4 ice cubes
Just blend and enjoy!
We’ve got more great Live Rite shake recipes!
When you first start working out you should learn your BMI and your BMR. We'll help you figure out what those letters mean and how they can help you 
