game | Lucille Roberts Health & Fitness Blog

Trainer Tip: Super Bowl Workout Game! – Burn Super Calories During the Super Bowl!

February 3, 2012 at 7:00 am

Just because it is Super Bowl Sunday this weekend doesn’t mean that you have to give up your workout for the day. Put the “Super” in Super Bowl Sunday with these fun ideas!

Pre-Game Tips:

  • Whenever there is a time out, drink some water to keep hydrated like your favorite players. Drinking enough water every day is a key part to staying healthy. And if you’re playing the Super Bowl Workout Game, below, you’re going to need the water!
  • Reach for the celery instead of the wings. The wings may be calling your name, but silence them by crunching on their much healthier plate companion, celery sticks. Your waistline will thank you in the morning.
  • Get up and move around during halftime. Whether you want to dance around to Madonna or go outside and play some football, get off that couch and move around!

Keep reading to play the Super Bowl Workout Game!


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