Post Tagged with: "Fruity Protein Shakes"

I discovered this uniquely sweet fruit at the Union Square market and was intrigued by its red prickly skin.

Little did I know that it would contain a soft sweet pulp that was absolutely delicious!

Ingredients

• pulp from 2 Rambutan
• 1 scoop vanilla Live Rite protein powder
• 6oz plain almond milk (or skim)

Directions

1. Slice Rambutan in half to remove inner pulp.
2. Chop pulp into bite sized pieces.
3. Combine all ingredients and blend.
4. Enjoy!

I know you’ve been working extra hard to look great in your bathing suit for the last holiday of the summer. You may be black and blue but you’re definitely toned and I wanted to give you a shake that is a toast to you! Enjoy and don’t forget to check out all the great nutritional benefits of blueberries!

• 1/3 cup blackberries
• 1/4 cup blueberries
• 1 scoop vanilla Liverite protein powder
• 6 ice cubes
• 6 oz chilled water

Blend & enjoy for a sumptuous start to your Labor Day weekend.