The temperature is rising, we’re showing more skin, and Memorial Day is two weeks away. All signs that beach season almost here!
Before you hit the sand and waves, you have to be prepared. We rounded up 15 beach bag essentials to get you through a sunny afternoon at the shore or pool!
It’s about time to reward yourself for all those squats, burpees, lunges, elliptical training, “stair mastering” and “treadmilling” that you have endured in order to tone and firm your lower body. So what does the average woman do to treat herself? Eat a cupcake? No! Show off the results of your hardcore lower body training by shopping for a new pair of skinny jeans.
This month we want you to show off those sexy assets and sport the “frenemy”- the skinny jean!
SheKnows.com
With the holiday season now in full swing, you can bet that there will be plenty of parties and gatherings to attend where you’ll have to add some pizzazz to your look. Getting to put on your favorite party dress is definitely one of the highlights of these festive winter months (doesn’t everyone love an excuse to dress up?). If you’re having trouble picking out the perfect dress that will play up your best features, then look no further.
Whatever your body shape may be, we’ve picked out some hot numbers that will amp up your look and have you spreading the holiday cheer in style!
When it comes to slimming down, nothing beats good old fashioned exercise and healthy eating. But even if you’re still trying to get down to your perfect weight, you can fake it ’til you make it with a couple of fashion tricks we have up our sleeves. You already know that wearing black can make you look skinnier, but there are a few more ways that you can fool even your closest friends into thinking you’ve shed major pounds. Follow these simple fashion tricks for an overall thinner look.
Elle Canada
We are well into the Fall season, and with the weather getting colder by the day, a good coat is essential for topping off your look and keeping you warm. With the wide variety of different styles, cuts, and colors available, it can be difficult to find a coat or jacket that flatters your shape. Whether you’re an hourglass, petite, busty, or pear shape, we’ve got you covered (pun intended). Use this guide to find the perfect coat that will have you looking fabulous all season long!
The Cleveland Leader
With October being Breast Cancer Awareness month, what better way to show your support for the cause than buying workout gear that’s not only cute, but funds research for finding a cure. Many women will be participating runs or walks this month to raise money and awareness for breast cancer research, and there is no shortage of pink ribbon themed exercise gear to go around.
We’ve picked out some of our favorite apparel, footwear, and accessories that will have you exercising with purpose!
Under Armour’s Spine Running Shoe, $99.99
1. For the runner, gear up with Under Armour’s signature Spine Running Shoe. They’re both sturdy and lightweight for long distance miles thanks to a light outsole that actually mimics the human spine. With all Under Armour Power In Pink™ products, a portion of the proceeds will be donated to national breast cancer charities and medical centers.
2. As far as walking shoes go, New Balance’s 860 walking shoe was ranked the “Best Walking Shoe” in 2011 by Health Magazine. It combines the flexibility and feel of a running shoe, with the support and cushioning of a walking shoe. New Balance will contribute 5% of the suggested retail price of sales from the Lace Up For The Cure® Collection, with a guaranteed minimum donation of $500,000 each year to Susan G. Komen® through 2012.
3. Make strides for the cure in these Asics GT-1000™ PR running sneakers. If the bold pink color didn’t hook you, these shoes offer performance fit and cushioning designed for those with a normal to medium arch in their foot. For every pair of GT-1000™ PR running shoes that are sold from October 1st to October 31st, Asics will donate $2.00 to Christina Applegate’s Right Action For Women fund, a charitable services fund of the Entertainment Industry Foundation (EIF), to help provide assistance to women who are at increased risk for breast cancer.
Lucille Roberts Radio is here and it is amazing. Listen now!
Looking for a great workout to do at the gym or at home? Check out our videos from Dr. Emily on Youtube!
When you first start working out you should learn your BMI and your BMR. We'll help you figure out what those letters mean and how they can help you here!
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