Post Tagged with: "Celebrity Trainer exercises"

It may not be bikini season, but few women will deny their desire for a tighter, firmer, more sculpted butt. And stars like Jennifer Lopez, Fergie, Alessandra Ambrosio and Jessica Biel leave us with serious tush-envy. With an arsenal of trainers at their disposal, these women keep their bodies (and butts) in tip-top shape.

But you don’t need to shell out a fortune to score an A-list butt!  We’ve got the scoop from celebrity trainers on moves that will have you lunging and squatting your way to Hollywood-worthy buns.

On Halloween or just about any other day, women wish they had a toned body that looks fit in a latex catsuit.  Celebrity trainer Ramona Braganza knows how to get you fit and curvy for a skintight jumpsuit. Her workouts are short, but intense enough to transform a celebrity’s body in record time, great when you need to get in shape for a role like Catwoman.

Braganza has trained Halle Berry and Anne Hathaway for their catwoman roles, where they had to have a knockout physique with lean, toned muscles and feminine curves.

Shape up with Ramona’s “3-2-1 Training Method”, which incorporates a blend of cardio, circuit and core training to build lean muscles and say goodbye to belly bulge!

The next 30 to 45 minute blast workout consists of 3 cardio segments, 2 circuits of strength and 1 core element.