Post Tagged with: "almond milk shakes"

You know they’re good on bagels, but did you know that they’re good for you too? Packed with Vitamin-E, B-Vitamins and antioxidants, this super seed is an anti-inflammatory and can help to lower cholesterol & blood pressure.

Ingredients

• 2 tablespoons ground sesame seeds
• 1/2 a banana
• 1 scoop vanilla Liverite protein powder
• 6 oz almond milk

Directions

1. Start by grinding your sesame seeds.  I used a mortar and pestle, but you can get by with a food processor.
2. Combine all ingredients on a blender and pulse until smooth. Enjoy!

image source: thinkstock