Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five

Looking for a quick total body workout that will blast fat and get you toned abs, toned legs and toned arms? Give Dr. Emily’s High Five a try!

High Five (5 exercises – 5 reps – 5 sets)

• Tricep Pushups
• Jump Squats
• Burpees
• Elbows to Knees/Situp
• Get Ups