October’s Live Rite Shake: Pumpkin Pie

October 1, 2012 at 9:00 am

Live Rite Shake Recipe Pumpkin Pie Protein ShakeNo, it’s not a slice of pie in a blender…but it might as well be! Dig in to this delicious Pumpkin Pie protein shake with none of the guilt.

Ingredients:

  • 1 scoop Vanilla Live Rite Protein powder
  • 1 cup fat-free milk
  • 1/3 cup canned pumpkin
  • 1 teaspoon brown sugar
  • 1/2 teaspoon pumpkin-pie spice
Let’s get started:

1. Blend all ingredients together until smooth; the consistency should be creamy and thick.
2. Pour into a glass and top with *optional* whipped cream and an extra dash of pumpkin pie spice.

Serve cool or warm


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