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What would we do without music? Well for starters, cardio would be a nightmare for some of us. With so much music out there, where to start? Well I’m going to share some of my favorites with you. Feel free to add yours in the comments. The more music, the better! We’ve also got some great songs for interval training and mixes for any workout!
Author: Brittany Mendenhall
Brittany Mendenhall is the Social Media Manager at Lucille Roberts and the Editor of the Lucille Roberts Blog. She holds a B.A. from Rutgers University in Journalism and Mass Media studies and loves writing about fitness, beauty and food. Brittany’s hardest change so far has been cutting out candy bars, pretzel combos, nacho cheese sunflower seeds and Slim Jims. She made a commitment to eat healthy and exercise when she was slimming down for her wedding and is still at it, proving that lifestyle changes are much more effective than diets!
Lucille Roberts Radio is here and it is amazing. Listen now!
Looking for a great workout to do at the gym or at home? Check out our videos from Dr. Emily on Youtube!
When you first start working out you should learn your BMI and your BMR. We'll help you figure out what those letters mean and how they can help you here!
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