Live Rite Shake Recipe: Spicy Banana

We love this zesty combination of banana with a bit of spice. (Learn why cinnamon is good for you here.) The flax seeds add extra fiber, and almond milk boosts the protein content.

Spicy Banana Shake

Ingredients:

• 1 scoop vanilla Live Rite protein
• 1 cup of almond milk
• 1 small banana
• 2 tbsp ground flax seeds
• Pinch of cinnamon
• Pinch of nutmeg
• 4-6 ice cubes

Blend and enjoy!

Recipe by Dana Farrell, District Manager for Lucille Roberts in New Jersey.