January 10, 2013 at 2:44 pm
Try something new this year…and start with this Cherimoya shake!
Here’s what you’re going to need:
- 1 Cherimoya, peeled, seeded and chopped
- 1 scoop vanilla Live Rite protein powder
- 1 cup skim milk
- 1/2 cup ice cubes
After peeling, seeding and chopping the Cherimoya, blend all ingredients until smooth. Enjoy!
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Author: Ilise "Baker Babe" Reilly
Ilise Reilly is the General Manager of Lucille Roberts Fifth Avenue, where she sees first hand the struggles and misconceptions members have with food and exercise. "Exercise burns calories, but if you don't change your eating habits, you will never lose weight!" is commonly heard in her discussions. A "foodie" herself, Ilise has been making over her favorite recipes for years, to make them more nutritional, and has used her love of both food and fitness to compile recipes the fuel the body. " Abs are made in the kitchen," she says, "and I want to help you get yours!"