Make Your Own Trail Mix with Baker Babe Ilise Reilly

The weekend is coming and when you’re traveling for long periods of time, it becomes all too easy to stop into a gas station and load up on unhealthy snacks. Take your fitness routine into the weekend and nip bad weekend habits in the bud with this great trail mix recipe!

1 cup of Pecans
1 cup of Almonds
1 cup of Walnuts
1 cup dried Edamame
½ cup of Dried, Unsweetened Coconut
½ cup Dried Blueberries
1 cup Dried Tart Cherries
1 cup Goji Berries
1 cup mini pretzles (optional)

Combine all ingredients in a large bowl and mix. Separate into 1 1/2 oz servings and put into ziploc bags. Keep handy for a quick and nutritious snack.

A serving of this trail mix is 1 1/2oz

200 cal
11g fat
17g protein

By Ilise “Baker Babe” Reilly, manager of Lucille Roberts Jamaica.