Lucille Roberts Radio | Lucille Roberts Health & Fitness Blog

Music Monday: #LRLifestyle Radio: Morning Motion

May 20, 2013 at 9:00 am

lucille roberts radio morning motion

Have you checked out #LRLifestyleRadio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Morning Motion and check out the official station for more great music!

Music Monday: Lucille Roberts Radio: All-Nighter

May 13, 2013 at 12:00 am

lucille roberts radio curated by celebrity DJ Lindsay Luv

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out All-Nighter and check out the official station for more great music!

Music Monday: Lucille Roberts Radio: Five O’Clock Fusion

May 6, 2013 at 9:00 am

lucille roberts radio curated by celebrity DJ Lindsay Luv

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Five O’Clock Fusion and check out the official station for more great music!

Music Monday: Lucille Roberts Radio: Lunchtime Remix

April 29, 2013 at 9:00 am

lucille roberts radio curated by celebrity DJ Lindsay Luv

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Lunchtime Remix and check out the official station for more great music!

Music Monday: Lucille Roberts Radio: Supercharged Sunrise

April 22, 2013 at 9:00 am

lucille roberts radio curated by celebrity DJ Lindsay Luv

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Supercharged Sunrise and check out the official station for more great music!

5 Questions With Lindsay Luv: Curator of Lucille Roberts Radio!

April 15, 2013 at 4:41 pm

LindsayLuv

We sat down with DJ Lindsay Luv, the curator of the playlists on Lucille Roberts Radio and our friend in fitness. Check out our interview with her and let us know what you’d like us to ask her for next month’s chat! Don’t forget to follow her on Twitter and like her on Facebook!

1. Summer is all about tank top arms. Which celebrity’s arms would you love to have?

Angelina Jolie from her Tomb Raider days! She has long lanky limbs and they looked so amazing when she played that kick butt role!

2. We’re gearing up to pull our bikinis out of storage. What 5 songs are great for those long sessions at the gym? 

“Every Inch” by Florrie”

“I Love It” (Feat. Charli XCX) by Icona Pop

“Sweet Nothing” (Feat. Florence Welch) by Calvin Harris

“Get Sweaty” by Cherie Lily

“Say Aha” by Santigold

3. There are so many great fruits and vegetables during the Spring season. What are you adding to your meals?

Asparagus is at it’s best right now! I love tossing them with some lemon zest, shallots, vinegar and oil then grilling them! They also make a delicious asparagus soup with a little creme fréche and crostini! Strawberries are great marinated in balsamic vinegar and paired with light cool whip or mixes into a green salad with pecans. I also love a beet salad with toasted hazelnuts and burrata or a simple arugula salad with cherry tomatoes and parmesan!

4. May is skin cancer prevention month. What products do you use to protect yourself from the sun’s harsh rays?

I always wear a daily 30 SPF by a family dermatologist on my face so I don’t break out from it, and on my body I am obsessed with the smell of Ocean Potion’s sunscreens! They are lemony and mix great with my daily lotion from Fresh. For freckle-prone areas I use a Neutrogena 50 liquid sunscreen. Oh and hats and sunglasses don’t hurt!

5. If you could only do one outdoor exercise for the rest of your life, what would it be?

Hiking! I love being out in nature- it doesn’t even feel like I’m ‘exercising’ I enjoy the scenery so much- Even when huffing and puffing up a mountain :)

Music Monday: Lucille Roberts Radio: Last Call

April 8, 2013 at 7:00 am

lucille roberts radio curated by celebrity DJ Lindsay Luv

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Last Call and check out the official station for more great music!

Music Mondays: Lucille Roberts Radio: Rhythm & Motion

April 1, 2013 at 7:00 am

lucille roberts radio curated by celebrity DJ Lindsay Luv

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Rhythm & Motion and check out the official station for more great music!

Music Mondays: Lucille Roberts Radio: Afternoon Delight

March 25, 2013 at 7:00 am

lucille roberts radio curated by celebrity DJ Lindsay Luv

Have you checked out Lucille Roberts Radio yet?

Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout.

This week check out Afternoon Delight and check out the official station for more great music!

5 Questions With Lindsay Luv: Curator of Lucille Roberts Radio!

March 18, 2013 at 3:53 pm

celebrity DJ Lindsay Luv

We sat down with DJ Lindsay Luv, the curator of the playlists on Lucille Roberts Radio and our friend in fitness. Check out our interview with her and let us know what you’d like us to ask her for next month’s chat! Don’t forget to follow her on Twitter and like her on Facebook!

1. Which celebrities do you think have killer legs?

Jennifer Lopez and Rihanna have killer legs. They’re strong, long and sexy!

2. What 5 songs keep you pushing through a hard boot camp workout when you want to quit?

  1. Night by Night by Chromeo
  2. Lost in Paradise by Rihanna
  3. RIP by Rita Ora
  4. Turn Me On by David Guetta (ft. Nicki Minaj)
  5. Jump by Madonna

3. It’s National Nutrition Month. How do you sneak in fruits and vegetables throughout the day?

It is also the beginning of Spring and California has amazing Farmer’s Market produce right now! I hit the Farmer’s Markets around town at the beginning of the week and grab whatever is ripe at the moment! I bring it home and wash them off. Then I chop or store them in baggies or Tupperware and snack on my finds throughout the week or toss stuff in with my meals! This week I grabbed some sprouted legumes and tossed them in a chopped salad for dinner last night.

4. We’re super excited for colorful skinny jeans. What spring trends are you excited to rock?

Spring in California is like summer, so I’m excited to rock some colorful cutoffs! I also love all the fun bright gem necklaces that you can throw on with a casual t-shirt and brighten your look!

5. We love boot camp and chickboxing. What are your favorite workouts?

I am a huge fan of chickboxing! Great to blow off some steam the healthy way! Hiking in the spring time and planks in the park are both great ways to enjoy nature and get in shape! I also love using resistance bands at home while catching up on my favorite shows!


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