April 25, 2013 at 1:08 pm
Tonight is our Girls Night Out Open House. Grab a friend (or 5) and head down to your gym for some great specialty classes.
Before you get there, make sure to mix up this great Live Rite shake that will give you tons of energy!
Ingredients:
- 1 ripe banana, sliced
- 1/2 cup pineapple juice
- 1 scoop vanilla Live Rite protein powder
- 1 cup ice cubes
Directions
- Mix all ingredients until they are smooth.
- Enjoy!
April 18, 2013 at 1:20 pm

This is a delicious shake that packs a peachy protein punch!
Ingredients:
- 1/2 oz lime juice
- 3/4 cup frozen chopped peaches
- 1 scoop vanilla Live Rite protein powder
- 4 oz pineapple juice
- 6 ice cubes
Directions:
- Combine all ingredients in a blender and pulse until smooth. You may have to shake the contents down if it sticks to the sides (due to everything being frozen).
- Garnish with a swizzle stick and a slice of lime to get yourself in the mood for the 1st Annual Lucille’s Luxury Lounge this Sunday.
April 11, 2013 at 1:44 pm
It’s finally spring! Get your zest on and satisfy your sweet tooth with this lemon meringue live rite shake!
Ingredients:
- 1 scoop vanilla Live Rite protein powder
- 3 tbsp lemon curd
- 1tbsp Meyer lemon zest
- 1 additional tbsp Meyer lemon zest for garnish
- the juice of 1 Meyer lemon
- 5oz skim milk
- 2 to 4 oz fat free vanilla Greek yogurt
Directions:
1. Combine lemon juice, lemon curd & 1 tbsp of lemon zest in a blender and pulse for 10 seconds.
2. Add the Greek yogurt, Live Rite protein powder and skim milk & blend until smooth.
3. Pour into a glass & top with the remaining tbsp of lemon zest.
* Tip: for a frosty shake, freeze the Greek yogurt in an ice cube tray the night before!
March 28, 2013 at 8:00 am

Put a little spring in your step with this EGGcelent Easter inspired Carrot Cake shake!
- 4oz Carrot Juice
- 1/2 a frozen Banana (cubed)
- 1 scoop vanilla Liverite vanilla protein powder
- 1 tbsp Flax or Chia seeds
- 1 tsp Vanilla Extract
- a dash of cinnamon
- a dash of Nutmeg
Blend & enjoy!!