Summer is 4 weeks away and we’ve got a great 10-minute workout that will get you bikini ready in no time!
For more workouts, visit us on Youtube and check out our Dr. Emily series on this blog!
If you’re looking to kick it up a notch check out our 10-week bikini challenge!
Five minutes is all you need to fight fat, defeat fatigue and kill calories in this boot camp inspired workout!
Check out even more great videos on our Youtube Channel
If you’re looking to kick it up a notch check out our 10-week bikini challenge!
This is it! It’s week 4 of Spring Training!
You survived week 1, week 2 and week 3. Congratulations
We’ve got a 10-minute video from Dr. Emily that will make you sweat!
Looking for something tougher? Check out our 10-week bikini challenge!
Last week’s tabata boot camp workout was tough and this one is no easier.
Dr. Emily is pushing the limits on this one, but we’re trying to get ready for shorts season so we’re all about it!
Join us for 4 weeks of Spring Training and we guarantee you will have a sexy body for summer! Here’s week 2!
Boot camp. Boot camp. Boot camp. If saying it 3 times makes you nervous it should.
This tabata workout with Dr. Emily is the hardest workout we’ve ever put on video.
Join us for 4 weeks of Spring Training and we guarantee you will have a sexy body for summer! Here’s week 1!
It’s Friday and it’s the last week of the Skinny Jeans Workout! We know your butt and legs are super excited that it’s almost over. So without further ado, here is Dr. Emily!
P.S. Don’t forget to enter our Skinny Jeans giveaway to win a pair just in time for the great weather we’re having (and your smaller jean size!)
It is officially Spring so it is officially Skinny Jeans season. Snowstorm be damned! Don’t let this weather confuse you into thinking it’s still winter. It is Spring, which means Summer is coming. What can you do to get ready? This Skinny Jeans Workout.
Dr. Emily is taking you through the home stretch and this week’s workout is harder than week 1 and week 2. But don’t worry, if you need some motivation, Lucille Roberts Radio will keep you going. Now let’s get it in!
The first day of Spring is next week, also known as National Skinny Jeans Day. Ok not really, but it should be. They can be bright, they can be cropped, but they cannot be too small. What can you do between now and March 20th? This Skinny Jeans Workout.
Dr. Emily kicked it up a notch from week 1 and will have you on the fast track to your best spring body. Missed week 1′s workout? We’ve got it for you. We’ve also got 3 fab skinny jean outfit ideas for your shopping spree after your workout session. Here we go!
Despite what today’s weather would like you to think, spring is right around the corner. Warm weather, flowers and friends and family sales! What to buy? What to buy? Skinny jeans in the brightest color possible of course. Canary yellow? Bring it on! Turquoise? Perfect with a bold top and a floral ballet flat. Muffin tops? Woah woah woah. I was not ready for that!
Whether you’re trying to get rid of your muffin top, make your thighs rub a little less, or just have awesome confidence in your skinny jeans, we have a workout series for you. Every Friday in March, The Skinny Jeans Workout will be coming to you from Lucille Roberts’ own Dr. Emily. I mean the woman is known as Dr. Legs and has been on Oprah, I’m pretty sure she knows what she’s talking about!
In four weeks we’ll have you in the skinniest jeans possible and you will look and feel awesome. If that’s not great enough, we’ll also be running a contest where we’ll be giving a few lucky readers brand new skinnies! Now let’s get to it!
Lucille Roberts Radio is here and it is amazing. Listen now!
Looking for a great workout to do at the gym or at home? Check out our videos from Dr. Emily on Youtube!
When you first start working out you should learn your BMI and your BMR. We'll help you figure out what those letters mean and how they can help you here!
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