Author: Dr. Emily Dr. Emily has been featured on the Oprah Winfrey Show, The Today Show, and The Doctors and has been highlighted in Glamour, Seventeen, Women's Day, and Elle Magazine. She is a Podiatrist, Human Movement Specialist and national fitness expert recognized by stiletto-lovers as "Dr. Legs" from her posture and balance fitness workouts Catwalk Confidence® and Stiletto Recovery®.
May 2013 Newsletter
LR Cheerleading Zone
Lucille Roberts Radio
Lucille Roberts Radio is here and it is amazing. Listen now!
Workout With Dr. Emily!
Looking for a great workout to do at the gym or at home? Check out our videos from Dr. Emily on Youtube!
Live Rite Shake Of The Month: Grapefruit Paradise
Recipe of the Month: Broccoli Stuff Chicken
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Your BMI and BMR Guide!
When you first start working out you should learn your BMI and your BMR. We'll help you figure out what those letters mean and how they can help you here!