Author Archives: Ilise "Baker Babe" Reilly

Blend up this beauty so you don’t feel sluggish while playing on the sand & in the surf!

Ingredients:

• 3oz coconut milk
• 3oz fresh orange juice
• 1/2 cup of strawberries
• 1/2 of a small banana
• 1 peeled kiwi
• 1 scoop vanilla Live Rite
• 1/2 cup crushed ice

Directions:

1. Blend until smooth
2. Add an umbrella
3. Enjoy!

A sweet shake for Mother’s Day!  Whip this up on your way to our Mothers In Motion Open House Party tonight! Making her breakfast in bed this weekend? Slide this tasty treat right alongside her veggie omelet!

Ingredients:

• 6oz almond milk
• 1 scoop vanilla Liverite protein powder
• 1 tbsp almond butter
• 2 tbsp honey
• 1 frozen banana, chopped

Blend all ingredients together and share with your mother, daughter or any other special woman in your life!

It may not be summer yet, but you can let this grapefruit protein shake take you to a tropical paradise!

Ingredients:

• 5 strawberries
• 1/2 a chopped grapefruit
• 1 scoop vanilla Live Rite protein powder
• 3oz grapefruit juice
• 3oz seltzer water

Directions:

1. Combine all ingredients except for seltzer water in a blender.
2. Pulse blend for about 1 minute, until a “slushie” consistency is reached.
3. Stir in seltzer.
4. Enjoy!

Tonight is our Girls Night Out Open House. Grab a friend (or 5) and head down to your gym for some great specialty classes.

Before you get there, make sure to mix up this great Live Rite shake that will give you tons of energy!

Ingredients:

• 1 ripe banana, sliced
• 1/2 cup pineapple juice
• 1 scoop vanilla Live Rite protein powder
• 1 cup ice cubes

Directions

1. Mix all ingredients until they are smooth.
2. Enjoy!

This is a delicious shake that packs a peachy protein punch!

Ingredients:

• 1/2 oz lime juice
• 3/4 cup frozen chopped peaches
• 1 scoop vanilla Live Rite protein powder
• 4 oz pineapple juice
• 6 ice cubes

Directions:

1. Combine all ingredients in a blender and pulse until smooth.  You may have to shake the contents down if it sticks to the sides (due to everything being frozen).
2. Garnish with a swizzle stick and a slice of lime to get yourself in the mood for the 1st Annual Lucille’s Luxury Lounge this Sunday.

You’ve Got To Train Like A Beast To Look Like A Beauty. This Shake Will Get You There!

• 2 cups baby spinach
• 1/2 cup chopped FRESH pineapple
• 1/2 a chopped green apple
• 1 scoop vanilla Live Rite protein powder
• 1 tablespoon Almond meal *for some extra “uumph”
• 6oz unsweetened vanilla almond milk

Blend all ingredients until smooth, and drink before or after your boot camp class!

Put a little spring in your step with this EGGcelent Easter inspired Carrot Cake shake!

• 4oz Carrot Juice 
• 1/2 a frozen Banana (cubed)
• 1 scoop vanilla Liverite vanilla protein powder
• 1 tbsp Flax or Chia seeds
• 1 tsp Vanilla Extract 
• a dash of cinnamon 
• a dash of Nutmeg

Blend & enjoy!!

Antioxidant packed to keep you on your A-game all day!

Ingredients

• 7 raspberries
• 7 blueberries
• 7 strawberries
• 1 scoop vanilla Live Rite
• 6oz skim milk
• 6 ice cubes

Directions

1. Chop fruit and add all ingredients to blender.
2. Blend until smooth.
3. Enjoy!

Sometimes all you want in the morning is a refreshing glass of OJ.

Satisfy your cravings with an added boost.

Ingredients:

• 1 scoop vanilla Live Rite protein powder
• 4oz OJ
• 2 oz water
• 1/2 an orange

Directions:

1. Blend all ingredients until consistent (there will be some “pulpy” parts).

2. Enjoy along side your breakfast!

Whether you love Valentine’s Day or want to shoot Cupid with an arrow of your own, this Red Velvet shake will give you the energy to make the most out of today; whatever your motivation.

Ingredients:

• 6oz. Skim milk
• 10 drops red food coloring
• 2 teaspoons chocolate syrup
• 1 scoop Chocolate Liverite protein powder
• 1/8 cup red velvet cake mix

Now let’s get started:

1. Mix together the skim milk and the food coloring until
2. Combine remaining ingredients in a blender and pulse until smooth.
3. Pour into your favorite glass for a sweet Valentine’s Day treat!

*Feel free to double the recipe & make a shake for a loved one or friend*