Workout Video: Wonder Woman

Burn body fat with this total body workout!

If you’re advanced: 20 reps, intermediate: 15 reps, beginner: 10 reps.
We’re going to do four rounds.

- Squat to Shoulder Press
- Jump Step/Walk Step
- Surrenders
- Burpee/Walk Out
- Planks

Check out our other workout videos to help you on your fitness journey!

Lucille Roberts Staff

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