Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five

Looking for a quick total body workout that will blast fat and get you toned abs, toned legs and toned arms? Give Dr. Emily’s High Five a try!

High Five (5 exercises – 5 reps – 5 sets)

  • Tricep Pushups
  • Jump Squats
  • Burpees
  • Elbows to Knees/Situp
  • Get Ups

Lucille Roberts Staff

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